根据第一段Do you often wake up with a tired or weak feeling?If so,listen to Dr.Talbot and he has good ways to help you feel good.(你经常醒来时感到疲惫或虚弱吗?如果是这样,听听Talbot博士的建议,他有好的方法让你感觉良好。)可知,这篇短文主要介绍了一些方法来帮助人们感...
People plant a great number of young trees in the mountains.When the trees grow big and tall enough, they are cut down by workers and carried out of the mountains to the paper mill where fine paper is made from wood.Then it is taken to every corner of the country and used for differe...
1. Stick to a consistent sleep schedule “The most important thing to ensuring a good sleep for a child is a regular sleep time and regular wake-up time, seven days a week,” says Myron. “You’ll have fewer wake-ups and fewer sleep problems when you’re consistent.” This process ...
I'm tired of running my own server just to host a blog, and GitHub seems like the perfect place to store all these thoughts.Jan 1, 2022 Winter 2021 Reading List Here is what I have been reading so far this winter:Jan 1, 2021 Coast to Coast I didn’t want to end the year...
Challenging your brain with mental exercises is believed to activate processes that help maintain individual brain cells and stimulate communication among them. You won’t work up a sweat, but don’t be surprised as to how tired your brain feels afterwards. ...
A. Clean up your bedroom. B. Turn down your room temperature. C. Do you usually feel tired when you wake up? D. When light hits your eyes, it tells you to stay awake. E. Studies have shown that house plants help with stress. 相关知识点: 试题来源: 解析 1. C 2. A 3. E...
At night, our body temperature naturally drops. So, how does a warm bath help, you ask? Well, it raises your body temperature at first. But when you emerge from the bath, your body temperature cools rapidly, making you more tired. That cooling down is a signal that tells us we’re ...
A When you sleep well, you think and work well. ( )B It’s a good habit to go to bed at the same time every night. ( )C A bright and quiet room will help you sleep well all night. ( )TTF2 Read the passage and write true (T) or false (F).1. When you don’t sleep ...
The reason why the facial nerve is a great way to wake yourself up is because it’s accessible and rooted close to your brain stem. Your tongue is an excellent example of this. When you’re tired and you drink coffee or tea, it’s the hot se...
When the light goes away, melatonin levels naturally rise, energy subsides and sleep begins to commence. Curtail the arguing with your partner. Being tired can lead to arguments with your partner, which could lead to more sleepless nights (for both of you). On the other hand, sex can be ...