Anxiety in very young children, or all children for that matter, is a pretty normal part of their development. They’re getting used to the world and making sense of their place in it. For about 1 in 4 kids though, anxiety can have a more intrusive impact on their lives. For older ...
"It is universal to have this kind of worst-case-scenario thread when it comes to the safety of your kids," says Pamela Larkin a therapist who specializes in anxiety and depression. Parental anxiety refers to any worry, fear, or stress related to being a caregiver. And if that anxiety be...
A licensed mental health provider can assist you in working through what is going on and help you learn how to identify your triggers and coping skills in anxiety. Ananxiety therapist for teenswill work out a treatment plan with you so you can work together on reducing symptoms of anxiety. ...
set priorities, and maintain order in their surroundings. This will help improve their school performance as they will know how to deal with schoolwork effectively while reducing the stress and anxiety a child experiences every day
"With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets...
Do you have a friend or loved one who always seems to be struggling in life? A psychologist gives you 6 ways to help support them.
Test taking can cause severe anxiety in some children. A clinical therapist at Children's Health shares tips to combat stress and increase confidence.
“The auditory cortex is connected to other areas of the brain that are connected to our reward system, motor systems, centers for motivation and emotion regulation,” Edwards says. In fact, research showsmusic can help people dealingwith stress-related disorders, mild depression and anxiety. ...
Focusing the mind of a cognitive task engages the “thinking brain” which means your brain has to disengage from the emotions center. Create with your hands. Whether through finger painting, building LEGOS, kneading playdough, or squishing sand, getting busy with your hands reduces anxiety, ...
Some children may experienceseparation anxiety from their parents, for example. Others may beworried about catching COVID-19in the playground or about connecting with their friends again. Parents and carers might be wondering what they can do to support theirchildas they return toschool. Here are...