First,we should eat healthy food,and we'd better eat more vegetables and fruits.【高分句型一】It's important for us to keep a balanced diet.(饮食健康;多吃水果蔬菜;保持均衡饮食)Second,we have to get rid of bad habits.We must have a regular breakfast.The more regularly we eat,the ...
which becomes a habit. You basically teach yourself what becomes second nature. Just like you don’t have to think about driving your car now. You’re used to it, so it feels effortless.
Good Ways to Keep HealthyIt's very important for us to keep healthy. But do you know the ways to keep healthy? First, we need to have a healthy diet. We can eat vegetables and fresh fruit every day, but we had better eat less meat. Different kinds of foods are necessary. It's im...
Counting carbs? There are better ways to diet
Frozen shrimp and other frozen seafood are useful to have on hand to make meal prep easier, but you can also use the fresh variety, too. You can even make these creamy polenta, shrimp, and vegetable bowls with frozen shrimp and you don’t have to thaw it before cooking!
Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to ...
Healthy eating is key to maintaining good health and helping youfeel your best. The right diet can lower the risk of obesity, heart disease, stroke, diabetes and help with sleeping patterns and energy levels. Generally speaking, men need at least 2,000 calories a day while women require at...
Good Ways to Keep HealthyIt's very important for us to keep healthy in oureveryday life. But do you know the ways to keephealthy?First, we need to have a healthy diet. We can eatvegetables and fresh fruit every day. We'd better eatless meat. Different kinds of foods are necessary....
We are always looking for ways to change our lifestyle, so we can improve our health (or our waistline!). Here are 10 ways you can improve your diet! Limit food additives Food additives are used in order to prolong the shelf life of food products, enhance their flavor or preserve their...
2. According to the NHS, how often should we eat? 3. What are the effects of being overweight? 4. How can we reduce stress? 5. Why should you see a doctor if you think you might have fatigue? 2.选择意思恰当的单词或词组来...