Many people who suffer from depression rely on medication to help relieve theirmental health disordersymptoms. However, antidepressants and similar drugs are not the only options to help you cope with your symptoms. Many methods can help you counter the symptoms ofmajor depressive disorderthat do no...
Out of the Blue: Six Non-Medication Ways to Relieve Depression [Hardcover]O`Hanlon Bill
Depression and stress can stimulate the nervous and endocrine system in ways that enhance blood sugar levels. Stress, literally can affect your emotional health, then it impacts the glucose levels in two manners. Firstly, when under stress, you will not eat right or exercise that can wreak havo...
It isn't always easy to know how to help a friend with depression. Learn the symptoms of depression, how to check in and 8 ways to offer mental health support.
Exercise can also lower the risk of depression and anxiety!And, of course, it’s important to seek medical care and follow the treatment as directed! Although there is no known cure for osteoarthritis, medication can provide relief from symptoms and even slow its progression. Physical therapy ...
functional mineral compound, offers a range of health benefits both for internal and external use. When incorporated into a daily health regimen, Borax is an effective solution for managing conditions such as arthritis and various fungal infections and supplying vital trace minerals like boron to the...
“Eighty percent of men with BPH can be successfully treated with medication. “However, these medications need to be taken long term. “Men with complications from BPH may require surgery such as TURP (transurethral resection of prostate), or minimally-invasive treatments such as Rezum (water va...
The human GM consists of approximately 100 trillion cells, with the highest diversity found in the colon. A diverse GM is rich in number and variety, playing a key role in maintaining metabolic health. Disruptions to GM diversity due to diet or medication can lead to metabolic diseases. ...
Guilt can also lead to anxiety and depression because it makes you over-conscientious. You may over-think every action you take and consider its possible negative consequences on other people, even if this means ignoring your own needs and wants. On the other hand, you may experience anxiet...
Lifestyle measures:Using a journal to record your mood symptoms and mood swing triggers can help you get a handle on them. Healthy lifestyle habits including getting regular exercise and enough sleep can help ward off depression.3 Are There Tests to Diagnose the Cause of Mood Swings?