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If your primary concern is how to get skinny, then it may be time to change your mindset. Rather than dieting, try these healthy weight loss strategies instead.
I feel like I’m in a lose-lose situation that’s never going to get better. Sure, I can go back to dieting and restricting so I can shrink my body back down (at least until it stops working, like all diets do), but then I’ll be back where I started with food obsession and ...
women were wearing THIRTY FIVE POUNDS of undergarments, and their message was “get rid of it ALLLLLL. Get rid of the petticoats and the long skirts and the corsets, and put on pants under a much shortened skirt and have the same freedom as men to move about!” They...
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