And sleep during hospital stays is particularly important for older adults, because a lack of it contributes to delirium, Dr. Dimitriu notes. This occurs when you don't get enoughdeep sleep, preventing your brain from clearing toxic metabolites, and leading to disorientation and being agitated, D...
With a mild sore throat, symptoms should peak in three or four days after you first feel sick, then start to fade. "By about seven days, you should start feeling better, if not completely recovered," Earvolino says. However, she says, if you keep getting worse – with persistent high ...
A New Year resolution to help your mental health could be to practise compassion, whether towards others by forgiving and forgetting their mistakes, or towards yourself by forgiving your own slip-ups and moving von by learning from them. — 123rf New Year resolutions for your mental health As ...
s when all you’ll want is to be safely ensconced in your comfort zone, in your old apartment with your ratty blanket, a fridge full of familiar food and a friend or family member to fuss over you. It’s horriblebeing sick on the road, and even worse when you’re travelling alone ...
Health is the state of being free from injury or illness. Physical health means living in a body free of disease, while mental health refers to the strength and resilience of your mental functions. Well-being is the absence of “negative” things, like mental distress and physical illness, ...
5 Clever Ways to Get a Job Using Social Media With one of the worst flu seasons in history under way, it is critical employees take the necessary steps to avoid getting themselves, or others, sick. Mashable 被引量: 0发表: 0年
If you can take some sick or personal time from your job, do so. 6. Feed your spirit Spiritual practice can do a great deal in the way of emotional healing. This might look like participating in a formal faith tradition, such as going to church or temple. It can also look like medit...
It’s a long road towards being a tiger economy again A month before the one-year anniversary of Pakatan Harapan’s ruling the government, Malaysia has earned the accolades of being a “boring” and under-performing stock market. The ringgit, which is the thermometer to gauge the economy, ...
Venting and sharing are also important ways women reduce stress. In these instances, the sufferer isn’t asking you to fix them but merely feeling the need to vent and share, which is healthy. In this case, listen and empathize; don’t try to “fix.” Because you aren’t being asked ...
We mentioned above that people at the age of fifty or above are at more risk, and infections are most often transmitted as a result of being in the presence of someone's who's sick. So we advise you to stay away from any patient who can transmit it to you. ...