New Ways to Serve Pork TenderloinLadman, Alison
The fat content may vary depending on the cuts, with examples of lean options including skinless chicken or turkey breast, and beef or pork tenderloin. A cost-effective protein source, eggs provide excellent quality protein containing all the essential amino acids. Additionally, egg yolks are rich...
Choose lower-fat meat like chicken breast (without the skin), lean pork like tenderloin, or extra lean beef. Trim off any waxy fats from the outside of meats and choose cuts that don’t include the bones (as they tend to have more fat). Skip the processed meat and the sausages! Addi...