How to fix Hormone Imbalance from The Pill The following steps are a priority for any woman who has taken birth control pills (or any other form of hormonal birth control).Whether you took The Pill years ago or if you have just decided to transition off it, these steps will support heali...
In this post, we’ll discuss how to fix a patchy beard, from trimming it to beard implants, as well as some of the causes of it. Rest assured, a patchy beard, in most cases, isn’t a lifelong diagnosis. It’s fixable – and that’s just some of the good news. Let’s kick it...
Ghrelin is released by the stomach to stimulate appetite, increase how much you eat and promote fat storage. "Ghrelin is our hunger hormone," says Lacey Dunn, a functional medicine dietitian and author of "The Women's Guide to Hormonal Harmony." Blood-Sugar Control Insulin and cortisolregulate...
Blood sugar balance: High and low blood sugar can lead to systemic inflammation, immune flares, hormonal imbalances, and compromised brain function. Supporting balanced blood sugar is critical for recovery from any inflammatory condition. The autoimmune diet gives you the tools to support healthy blood...
It’s well-established that coffee contributes to estrogen dominance (source), which can mean one of two things: we either have too much estrogen in relation to progesterone, or we have an imbalance in the estrogen metabolites (some are protective and some are dangerous). PMS, lumpy breasts,...
Legs are half your body. Training your upper body and skipping leg workouts will create a muscle imbalance, which can hamper your overall appearance. Although the imbalance might initially look minor, making up the difference will become more challenging with time. ...
This makes you more prone to heart attacks or failure, strokes, hormonal imbalance, depression, aggression, acne, testicular shrinkage, hair loss, reduced fertility and enlarged prostate. Now you know about all health risks that come with the use of testosterone supplements. If you care about you...
"Sleep does not decrease the metabolism, but lack of sleep can create a hormone imbalance that results in a dysregulation of the hormones related to hunger and appetite," Escobar notes. "Lack of sleep can cause a person to be hungrier throughout the day and feel less satisfied as they eat...
13. Start hormonal birth control Birth control can stop period painif cramps are caused by a hormone imbalance. Balancing your levels of estrogen and progesterone helps thin the uterine lining so it sheds more easily. Hormonal birth control also regulates the length and frequency of your period....
‘happily ever after’ endings. However, the reality of marriage dawns on you only when you actually say ‘I do’ and start your new life with a partner. The truth is that marriage is not as easy as people think. It requires a high level of commitment and dedication to making it work...