1. Walking– If the weather is nice, it’s wonderful to get outside and enjoy the scenery around you while you exercise. However, if the weather has other ideas, you can just as easily get an effective walking workout at home. If you have a flight of[2] stairs, go up and down t...
There are many ways to exercise. Some require lots of equipment. Others require lots of people. Running requires neither of those. It’s a great way to exercise with a lot of benefits. Running helps with 1 control, and it delays the effects of aging. Running keeps the heart healthy and...
aThere are many ways to exercise.You can walk,run,play sports,or swim.Many people go to special places to excise.They are called"fitness centres"These place have a lot of equipment.Some people buy equipment for their families.But home equipment is expensive. 有许多方式行使。您能走,跑,演奏...
Circuit training is possibly the best way to exercise at home. It has several advantages over other forms of exercise. You do not need much equipment, in fact you can do a good workout with no equipment. You work your entire body. It is a form of intensive interval training, which has...
Try marching or jogging in place during the program, and get on the floor to do abdominal exercises.If you have exercise equipment at home, put it right in front of the television so that it blocks the view from the couch. That way, you'll have to get on the equipment if you want ...
People have changed their ways of life to protect the environment. (改为被动语态)People's ways of life ___ changed to protect the environment. 免费查看参考答案及解析 题目: Riding bikes and walking are good ways to exercise, ___for the people who work in offices.A.specially B.completely...
Here are five ways for teens to improve their ability to balance their emotions (情绪).Keeping enough SleepGetting more sleep improves the way teens feel when they’re awake. However, one study showed a surprising result. 【1】Doing physical exercisePhysical activities are helpful for teenagers....
Getting fit doesn’t need to be expensive. Running, working out at home, and doing bodyweight exercises all cost little to no money. What counts is how much time and effort you put into your exercise regimen. If you master daily exercise, you’re guaranteed tosee resultsover time. How ...
你会感到yourselves.it更好是最好的锻炼两次,每次week.twenty分钟是enough.there有许多方法来exercise.you可以走,跑,打,体育,orsuim.many人去特别的地方exercise.they被称为健身centers.these地方有很多人对他们的homes.but equipment.some购买设备,这是非常昂贵 翻译结果2复制译文编辑译文朗读译文返回顶部 翻译结果3...
I’ve spent plenty of days working from home. I’ve taken months off from the gym after the birth of each of my children. So, I am experienced with finding ways to exercise in my basement and structuring my day to be productive even when no one else is around. But I’ve never had...