Serverless Contact Forms with AWS Lambda Servers are a pain to run. They break, get hacked, need updating, and generally need your constant attention or that site you posted two years ago won’t work when you need to make a change. Static sites are a beautiful dream, but what do you...
fatty fish, nuts, whole grains, olive oil, turmeric, green tea, dark chocolate, etc. Basically, if you eat mostly natural plant-based foods (especially colourful vegetables in their raw forms) and avoid red meats and processed foods, your diet would almost certainly be helping to reduce infla...
Rapid breathing with a pounding heart Analyzing what might go wrong on the date “As long as these thoughts don’t overpower you to the extent that you are unable to go through with your plans or stay in control of how you behave, it’s all right. If it comes down to a point wher...
To start with, physical activity increases the efficiency of your heart and lungs. During exercise, your heart and lungs must work harder. This extra effort makes them grow stronger over the long term. It has also been proven that active people tend to have better immune systems and are at ...
Maybe your mouth is dry, or your muscles are tense. Maybe your eyes are welling up with tears. Maybe your hands are making a fist, or your heart is racing. Let yourself experience those sensations. The sensations may be very strong, too intense to ignore. Or you may find it hard to ...
astay with me 和我呆在一起 [translate] aNo matter how I try and try.I just can't say goodbye! You'll always be my heart.I can't find ways to let you go. 无论我尝试并且尝试。我就是不可能说再见! 您总将是我的心脏。我不可能发现办法让您走。 [translate] ...
When one of you fasts, let his ears, sight, hands, legs, limbs and senses, and heart all fast. Let all his outward and all his inward fast. When you fast, give up telling lies, giving false witness, backbiting, defaming people, and embezzling their property. In principle, you fast ...
Whatever it is, your brain and heart will thank you for putting your needs first! Dr.Lurve’s Final Thoughts Being single on Valentine’s Day isn’t the worst thing in the world. You’re probably going to have a better time than those in relationships. However, Valentine’s Day puts a...
Diving into the process ofenvelope-makingis not just about crafting something with your hands; it's about personalizing how you connect with others. Whether it's a heartfelt letter or a special gift, acustom envelopeserves as the first impression. ...
Choosing to be present is a practice. Whenever you notice that you are worrying about something that’s not happening right now, choose to come back to yourself by taking a few breaths or by putting your hand on your heart. These tactical movements can help bring you back to a more peace...