it’s more important than ever to maintain your health. Getting active might not necessarily save you from contracting the average cold, but it can certainly help boost your immune system when you are suffering from amild sore throat. As such, you can typically recover faster and experience mi...
Gargle with salt water.It’s a good way to soothe a sore throat. Several studies have found that gargling several times a day with warm saltwater can reduce swelling in the throat and loosen mucus, helping to flush out irritants or bacteria. Stir one-quarter to one-half teaspoon of salt ...
As a first cure from cold try to consume a lot of water, juices and drinks (e.g. Tea and herbs in general). Liquids prevent the «drying» of our throat and nose, they help the mucous membranes glands to remain open and so it is easier to clean. Liquids are also valuable when...
Urging your pediatrician to write a prescription for an antibiotic whenever your child has a cold, flu, or sore throat is a bad idea. Antibiotics treat only illnesses caused by bacteria, "but the majority of childhood illnesses are caused by viruses," saysHoward Bauchner, M.D., a professor ...
To have one's abode; dwell; reside: To continue in a particular condition, attitude, relationship, etc.; last. (used with object): to put up with; tolerate; stand: abject Extremely humiliated or debased; the bottom of the barrel. ablution A ritual cleansing. abnegate To deny oneself ...
The blisters often group together, and after they break, a crust forms over the resulting sore. There is no true cure for the virus, or the cold sores. The bright side is that there are preventative measures you can take that lessen outbreaks, severity, and duration. If the bothersome ...
Saltwater can also decrease inflammation, ease asore throat, and boost healing. Here’s how you can reduce inflammation using salt water: Take a glass of lukewarm water; make sure it’s not too hot. Add one tablespoon of salt to it. After brushing your teeth, rinse with this solution. ...
–Honey, Lemon + Cayenne Tea : This is a simple classic winter drink that takes just 3 ingredients to soothe that sore throat and clear the sinuses. You could even whip it up in the office. Take that winter sickness. Keep your gut in check ...
How to take steam to expel phlegm in the throat and chest: Method 1: Pour hot boiling water into a basin. Wrap your head with a towel. Move your face close to the bay and inhale the steam. Do this for 10 minutes three times a day. ...
(somebody was feeling a creative burst when they came up with that.) When you get ill, your body becomes a battleground on a microscopic level as the virus marches in and begins to take over your own cells, multiplying and killing it. Unfortunately there is no true cure for a virus, ...