Most people can have a drink or two and recover fine without any long-term consequences. However, if you struggling with alcoholism and drug addiction or abuse, you’ll need to find other ways to cope. Here are just a few suggestions when it comes to finding more positive ways to cope ...
It is no news that there’s every chance that you will experience depression when someone you love leaves you. However, anMHA reporton alcohol, substance abuse, and depression has shown that to relieve the misery of depression, many people tend to turn to substance abuse or alcoholism. If ...
Le Berre A, Fama R, Sullivan EV.Executive functions, memory, and social cognitive deficits and recovery in chronic alcoholism: a critical review to inform future research.Alcoholism Clin & Exp Res. 2017;41(8):1432-1443. Jones G.Why chunking should be considered as an explanation for develo...
Avoid alcohol and illegal drugs, which both generally worsen symptoms and make depression harder to treat. Please visit the EmpowHER Coping with Depression page: https://www.empowher.com/coping-depression There are two articles that might be of interest to you: https://www.empowher.com/dep...
Answer to: Simple ways to help relieve stress include: A) Have leisure time B) Listening to music C) Get enough sleep D) All of the above E) None...
cope with the challenges of being an LGB teen. On the other hand, unsupportive parents who react negatively to learning that their daughter or son is LGB can make it harder for their teen to thrive and make it harder for them to be happy in life and want a better life for themselves ...
Everyone is familiar with feelings of frustration, whether stemming from your efforts falling short of achieving a set of goals or someone else's efforts failing to meet your expectations or needs. Coping with frustration is all about recognizing the sources that trigger the feeling and using the...
If you're already anemic, take care to limit your alcoholic intake, since it will only make your condition worse. The National Institute on Alcohol Abuse and Alcoholism recommends no more than 1 drink per day for women and no more than 2 drinks per day for men as "moderate" consumption....