In hot summer, whether you're shopping or dining or doing any other things, as long as you are out, it's impossible not to sweat a lot. For you to have fun while enjoying a cool summer, we prepared the fol...
06. Plan Indoor Activities When it gets too hot out, no matter what clothes you wear and how much water you drink, it's important to take breaks from the heat to cool down. Good chance to visit museums, theaters and exhibitions!室内活动shì nèi huó dòngindoor activities 去博物馆qù b...
Slowing down your breathing can trick your body into thinking the danger has passed.放慢呼吸可以让身体误以为危险已经过去。Research deep breathing exercises to learn how to slow down your breath and make sure it's hitting all the way down to the bottom of your abdomen.研究深呼吸练习，学习如何...
Ithelps quickly evaporate moisture in our mouths to reduce our body temperature.The pig: Pigs are not like primates (灵长目动物). We don't have a lot of sweat glands. But wehave found another way to cool ourselves down. We enjoy rolling around in the mud on hot summerdays. The mud k...
are incredibly helpful when you are trying to learn how to relax immediately. You can do this anywhere and at any time. All you need is to take 5 minutes off and focus on your breath. Breathe in fresh cool air through yo...
Your mind and body are connected like you wouldn’t believe. Chronic stress is like rust on your body’s machinery—it’ll wear you down if you don’t address it. But here’s the good news: you can train your mind to handle stress like a pro. ...
Feeling badly at work could be a sign of burnout or a sign of a mental health condition like depression. Here's how to know whether you're feeling burnt out or if your symptoms point to depression, as well as what to do about burnout at work. ...
So, are you ready to explore the he tips and ideas to keep your home cool naturally? I heard you saying yes. Let’s dive down. How to keep your home cool naturally without AC The heat in this summer has becomes life threatening. Most of the schools here in West Bengal have extended...
1. Instant Cool Down Techniques These 2 methods will cool your system fast and bring you back from the dreaded point of no return. Most guys who can’t last in bed begin to panic during sex, which only makes things worse. But once you have a few cool-down techniques up your sleeve,...
to ride me really hard while pinning my arms down and choking me. I laughed at her, like she was a little puppy barking at me, got bored, slightly annoyed, and eventually lost my boner. I laughed as it softened and said to her "See, I don't like to be dominated; it's not in...