stressed and frustrated. Yet I didn’t know what these emotions were trying to tell me. With the help of the Holy Spirit I began to listen to the soundtrack of my soul. I started to pay attention to how my body was responding to overwhelm. It turns out fear was anxiety. And after ...
I'd also like to say that unlike a lot of teachers, I'm not going to tell you to only use an English monolingual dictionary.我也想要说,我跟多数老师都不一样,我不会叫你只用英英字典。In my opinion, it doesn't really matter whether you use a monolingual or bilingual dictionary.在我看来...
and we have different kinds of ways to relax, i myself also has a lot of relaxing ways, when i was too stressed, i like to go outside for a jog, to clear my mind and as well as excercise my body,
Sometimes, the question is all I need to clear my mind. Other times, my answer is to start a bit later or work on simpler tasks. And sometimes, I need my emergency protocol: short bursts of work broken up by long breaks until I've finished, no matter how late it is. It's not ...
Experts suggest a range of other methods to cope with negative ways of thinking: Distractions like exercise, reading, doing a puzzle,meeting with friends -- simply trying to clear your mind of the problems that affect it -- is certainly one way. Writing things down, a form of clarifying yo...
(大脑)is working ②在你睡着的时候.If you think about the information before you go to sleep,you might be able to remember it better.Another good time for memorizing information is in the morning because you have just rested and your brain is fresh and clear.So you might also try to ...
I started making my own music at around 17, but Iwish I had started even younger.F. Challenge your mind to continually broaden your hori-zons and take in new information.G. This is clear, but people often forget that you needproper fuel and proper rest to function best. 答案 答案见上...
This means you need to stop and take a deep breath. Stop a rapid train of thought by thinking to yourself, “STOP!” before taking several deep breathes and moving on. You are then more likely to be able to address your thoughts with a clear and level head. ...
Related: 10 Ways to Clear Your Mind ... 8 I Thought It FirstSave As with your gut instinct, your first thought is a great way to make a decision. When the decision presented itself, what was the first thought that came to mind? This is often the choice that is most true for us...
Another good time for memorizing information is inthe morning because you have just rested and your brain is fresh and clear. Therefore, you can try tomemorize the important information in the morning.根据短文内容,补全表格中所缺的信息。(每空不超过三个词)Ways to Help Improve Your MemoryReview ...