6 Ways to Beat a Cold Aaaaaatchu! Ugh. Nobody likes being ill. You can’t sleep at night or function properly through the day. It’s the worst, life doesn’t just stop because we’re ill everything carry’s on as normal around us whilst we try our best to get back to fighting ...
Your LIFE: 21 Hot WAYS TO BEAT THE COLD; ARE YOU FED UP WITH FEELING CHILLY? THEN TURN UP THE HEAT WITH OUR GREAT TEMPERATURE-BOOSTING TIPS. EVERYTHING FROM KISSING TO OPENING YOUR CURTAINS CAN HELP KEEP YOU WARM THIS WINTERByline: BY HELEN FOSTERThe Mirror (London, England)...
Before you reach for the Lemsip there are natural, and more effective ways to beat a cold, or, at least dramatically reduce the symptoms and shorten its duration to under 24 hours. Vitamin C – does it work? Vitamin CWhat it does: Strengthens immune system – fights infections. Makes coll...
If you meet a girl on campus and she has to go to class soon, tell her to skip it. If you meet her at a grocery store or some other place where she's obviously doing errands, you're likely to get the "I have so many errands" excuse. You may be tempted to work around this, ...
How to Beat Winter Blues Fortunately, winter blues will subside on its own with the warmer, brighter days of spring. But there’s no reason you have to wait until then to feel better. Here’s a look at some proven remedies that can have you feeling happier and more energetic now. ...
if they make a mistake in front of people.Feeling nervous before a performance is natural —and part of your body ’s way of helping you do your best.But when worry and stress about performing get to be too much,you will feel cold,sweaty 4,or feel like you can ’t think straight.●...
Simply hold these poses for a few full breaths and be gentle and easy with your body. And now, without further ado… 5 additional and surprising ways to beat that pesky cold… 1. Laughter It turns out that laughter can truly be excellent medicine! Several studies have determined that sustai...
02. Drink a Lot During the hot days, we lose more water through our skin and respiration. So staying hydrated is key:多喝水duō hē shuǐto drink more water 补水bǔ shuǐto stay hydrated(Literally "to replenish water")保持身体水分bǎo chí shēn tǐ shuǐ fènto stay hydrated(Literally ...
We’ve asked our friends at#Meto share with us some practical advice on how to beat the winter blues and boost students' mental well-being over this season. 1 Lead a healthy balanced lifestyle You probably hear this advice all the time but over these Winter months, it’s even more impo...
That's such a fun way to beat the heat! I love a good water gun or water balloon fight! But let's focus on the bathtub element for a second. We all love dousing ourselves in cold water when it is hot. Some people may resort to cold showers or baths. ...