I’m always looking for ways to connect with my kids. The first step to achieve this is by being present in their lives. Everyday I look for some special way to unexpectedly show up in their world. Coming up with invasion tactics is not always an easy thing to do. Someday’s I’m...
3 Ways To Be Present This Holiday SeasonPeter Sterios — December 20, 2019 Holidays are a mixed blessing … they’re times when we take a pause from our daily routines and share more personal time with family and friends—some who we love unconditionally, and those that we love “almost...
How to Get out of Your Head and into the Present Moment 1. Walking Get into your body and feel yourself walking. Walk with 100% attention in your leg muscles. Notice the way your feet roll across the ground. Feel your center of balance moving forward. Walking...
The college has fewwaysto assess the quality of education overall. 总体看来,这所大学评估教育质量的方法寥寥无几. 柯林斯例句 Your non-conformistwayswill probably get you into trouble. 你特立独行的行事方式可能会给自己惹来麻烦。 柯林斯例句
根据上文“One of the best ways to become more present is to practice focusing your attention on the task at hand.(让自己活在当下的最好方法之一就是练习把注意力集中在手头的任务上)”以及空前“When you are washing the dishes, keep your focus on that action.(当你洗碗的时候,把注意力集中在这...
When you spend more time in the present, you may notice your Resilience level starts to improve. 9 Ways to Be More Present 1. Immerse yourself in every activity. To immerse yourself in activities is to tap into your senses and bring them to focus on what you’re doing. You can embrace...
So besides the health aspects of drinking, this isn’t exactly an ideal way to be in the present moment. Use it at your own risk. Or just try out a few of the more healthy and effective techniques. 因此,除了喝酒了一些好处之外,这的确不是一个回归现实的理想方式。如果要使用这种方式,你要...
Take this moment to check in with yourself, accepting whatever comes up. Managing Anxious Moments meditation. Learn to be present with the feeling of stress and tension being released. The benefit of learning how to live in the moment allows you to trust yourself, spend quality time with those...
3. Be Present This is the answer to everything. If you are truly present, you don’t label or attach to anything because when you are present your mind is not dictating anything. 4. Change is The Only Constant Meaning you can embrace and appreciate everything because you know it won’...
选词填空be based on; at present; because of; be different from;in some ways; such as; make use of; more than;come up; even if1. Be open-minded to different opinions you don't like them.2. This play a novel by D. H. Lawrence.3. Though they are twins, they each other in ...