Another thing that can leave us feelingwearyanddrainedis stress. Reducing your stress levels may help you to feel less tired on a regular basis.Taking upan activity like yoga or going for a walk could help you tounwindand feel mo...
根据英国国家卫生服务(NHS)网站,定期吃健康的膳食和零食,每天约3-4次,可以增强你的能量水平。 Giving your body thefuelit needs could help you to be moreenergised, and therefore, less tired. If you're feeling overtired, you might not want to...
Another thing that can leave us feelingwearyanddrainedis stress. Reducing your stress levels may help you to feel less tired on a regular basis.Taking upan activity like yoga or going for a walk could help you tounwindand feel morerefreshed. And you may think if you're feeling tired, tha...
Another thing that can leave us feeling weary and drained is stress. Reducing your stress levels may help you to feel less tired on a regular basis. Taking up an activity like yoga or going for a walk could help you to unwind and feel more refreshed. And you may think if you're feeli...
let's look at physical health. According to the UK National Health Service (NHS) website, eating healthy meals and snacks regularly, around 3-4 times per day, could improve your energy levels. Giving your body thefuelit needs could help you to be moreenergised, and therefore, less tired....
could improve your energy levels. Giving your body thefuelit needs could help you to be moreenergised, and therefore, less tired. If you're feeling overtired, you might not want to exercise. However, regular physical activity may actually mean you are less tired in general. Activities like ...
根据前文Everyonegetstired—it'sanormalpartofhumanexistence.Agoodnight'ssleepwilloftenleaveusfeelingwellrested.(每个人都会累——这是人类存在的正常部分。晚上睡个好觉通常会让我们感觉休息得很好。)和后文Wecangetovertiredandfeelabitrun-downwhichmayaffectourdailylives—butwhatcanwedoaboutit?Herearesomethings...
53.D细节理解题.根据第一段The result of this is not just a lot of tired people; in the United States alone,sleepy drivers cause at least 100,000car accidents,and 1,500deaths a year.Problems with sleep can also cause mental (心理的) problems,as well as medical problems such as high ...
let's look at physical health. According to the UK National Health Service (NHS) website, eating healthy meals and snacks regularly, around 3-4 times per day, could improve your energy levels. Giving your body thefuelit needs cou...
website, eating healthy meals and snacks regularly, around 3-4 times per day, could improve your energy levels. giving your body the fuel it needs could help you to be more energised , and therefore, less tired. if you're...