Malaysia has the highest percentage of overweight people in South-East Asia and the bulk of them are in Putrajaya. A survey has found that two out of five Malaysian civil servants are obese. The news is not good for the country’s health. KUALA LUMPUR: It has been long known that Malays...
“Some people believe that Singapore has a lot of talent. I believe that. It doesn’t matter where you’re from really. I hope this opens new doors for sports in our country and I hope I’ve set a precedent for the young in our country. “It’s been a hard road, I’ve done so...
People get stuck when they becometoocomfortable with their lives. We are meant to challenge ourselves! So try to do something daily that takes you slightly outside your comfort zone. It can be as simple as eating alone in a restaurant if you’re naturally shy or finally wearing that teeny-...
ain fact,one of the most common ways people catch colds is by rubbing their noses or their eyes when there are cold viruses on their hands. 实际上,其中一最共同的方式人抓住colds是通过摩擦他们的鼻子或他们的眼睛,当有冷的病毒在他们的手时。[translate]...
Wellness.com helps people live healthier, happier and more successful lives by connecting them with the best health, wellness and lifestyle information and resources on the web. View Full Profile Website: http://www.wellness.com/ Comments Add A Comment What are your thoughts? Let us know, ...
Albert Stunkard of the University of Pennsylvania found from experiments that, "80 percent of the children of two obese (肥胖的) parents become obese,as compared with no more than 14 percent of the offspring of two parents of normal weight. " How can obese people become normal or even thin...
aIf you discover that you have problems getting along with your classmates or friends , the most important thing to learn is tolerance . Tolerance is the ability to realize and respect the differences in others . We can not change the way that other people do , so it is important to learn...
You are at high risk of contracting conditions like diabetes or becoming obese as a result. Engaging in physical activities can keep your body in good shape. Working out is a common activity most people engage in to stay fit. You can visit the gym to try different exercises or try out ...
One such study by PBS found people are happier when they’re with others rather than being alone. Also, this happiness is contagious and lasting. 9. Spending the Rest of Your Lives Together Should you ever decide to get engaged to your one and only, prepare yourself for a lifetime of ...
Another factor for many people is sleep apnea, which can be a very serious condition, particularly regarding immune system function. Sleep apnea isn’t just common among obese people; those who are heavy due to high levels of muscle mass (i.e., bodybuilders) can also be prone to sleep ap...