一个中等大小的西瓜大约有92%是水分,因此吃西瓜补水效果是很好的。2. Contains essential vitamins 富含基本维生素 Watermelon contains many essential vitamins your body needs, including:西瓜含有许多身体所需的基本维生素,包括:Vitamin A, which helps maintain eyesight and support lung health.维生素A:有助于...
Watermelon health benefits Watermelon contains some of the highest lycopene levels of any type of fresh fruit. Lycopene is a phytonutrient, which is a naturally occurring compound in fruits and vegetables that are produced to fend off attacks by bacteria, fungi or viruses. Some studies suggest ph...
also enjoys the perks of all the lycopene watermelon contains. Studies show that it may lower your risk ofheart attacks. Of course, your whole lifestyle affects your heart health. So make sure you also work out, don’t smoke, limit saturated fat, and keep up with your doctor’s advice...
Watermelon is a hydrating fruit containing vitamins A and C, lycopene, and citrulline. It may promote exercise recovery, aid in weight management, improve digestion, and support eye health. However, additional research is needed to confirm these benefits. Individuals with migraines or digestive issue...
所以,C项“Here are some of the watermelon’s health benefits we rarely realize.(下面是一些我们很少意识到的西瓜对健康的好处)”符合文意,承上启下。故选C项。 (2)题详解: 根据该部分的主题句“For Radiant Skin(光亮的皮肤)”和空格后的句子“Regular consumption of watermelon provides your skin ...
Health Benefits of Watermelon When a fruit provides that much nutritional value, you know that it has abundant health benefits. While the list is pretty long, let’s take a look at the nine benefits that stand out: Promotes Heart Health ...
Health8 Health benefits of watermelonShare0 Watermelon is a fun fruit to have and is loaded with tons of health benefits for the healthy living and fitness conscious. Here are just eight of them 1) Antioxidants The cherry red colour comes from lycopene, an antioxidant. Lycopene is a bright...
Health Benefits of Watermelon Juice Watermelon juice is very cleansing, alkalizing, diuretic and mineralizing. Watermelon is so rich in vitamins, minerals, enzymes and phytonutrients. The benefits of drinking watermelon juice is that it is easily digestible and the nutrients are quickly absorbed by...
etc, go to our mainNutritionpage. Hope that this post will help you know about benefits of watermelon for hair, skin and health as well. If you have any comment or question, please leave them below, I will reply you as soon as possible. Do you know any other benefits of watermelon?
The Health Benefits of Watermelon