Common side effects of watermelon 1. Watermelon can lead to diarrhea and other digestive troubles Watermelon is a splendid source of dietary fiber and water. But, if you eat too much watermelon, it can cause bl
What are the side effects of watermelon? Side effects of eating too much watermelon May cause digestive issues. Eating too much watermelon may cause abdominal discomfort, bloating, gas, and diarrhea due to its high FODMAP content ( 4 , 5 , 6 ). ... May raise your blood sugar levels. ...
Watermelon contains a high ratio of water which can prevent hyperthermia. It is one of the few fruits that relieves irritability and thirst and clears heat. Watermelon also relieves heat exhaustion. Read Also:Harmful Effects of Soft Drinks on Human Body Boosts Energy Levels: Benefits of Watermel...
The benefits of eating watermelon are not just confined to its juicy red flesh. Watermelon seeds are also edible and are a rich source of minerals such as magnesium, iron, and healthy fatty acids. There is also evidence that watermelon rind has some health benefits. The edible rind of wat...
Every food we consume has a side effect. Even the healthiest ones and watermelons are no exception. The most common side effect of watermelons would be a food allergy. Otherwise, here are some side effects that you might experience if you consume too much watermelon. ...
Watermelon rind is known to improve sexual performance thanks to its effects on blood vessel constriction. The constriction of blood vessels results in better blood flow to your genitalia, thus improving your overall sexual performance. Orange Nutrition Orange is one of the most popular fruits that...
The moderate consumption of watermelon is okay. It is ideal to receive itsfull health benefits, and so, there are no risks or side effects involved. Nonetheless, overconsumption of watermelon and other people who have medical problems may need to think twice first before eating or consuming wa...
Risks Of The Watermelon Diet Despite its benefits, the fruit-forward fad diet can come with harmful side effects. “Drastically reducing calorie intake may make you feel dizzy, lightheaded, and nauseous,” Cassetty says. Eating tons of fruit can also overwhelm your GI system and potentially ...
If eaten in reasonable amounts, watermelons should produce no serious side effects. However, high levels of consumption could cause some discomfort. For instance, the consumption of more than 30 mg of lycopene daily could potentially cause nausea, diarrhea, indigestion and bloating, according to the...
Negative (side) effects of watermelon Watermelon contains various ingredients that can produce adverse side effects. Some of the negative effects of this lovely, luscious fruit include(9,10,11,12): Irritable Bowel Syndrome Cardiovascular Conditions ...