Makes one 2-cup serving with 180 cal, 46g carb, 405mg sodium and 487 mg potassium. Course: Beverage, workout Keyword: hydration, sports, sports drink, watermelon Servings: 1 serving Calories: 180 kcal Ingredients 8 ounces fresh watermelon juice 6 ounces coconut water* 1 ounce ...
Watermelon is a healthy fruit that has rich nutritional value. The benefits of consuming large servings of watermelon are that they have few calories and are packed with nutrients. Watermelonis not fatteningif you consume it in moderate quantities.100 g of watermelononly contains30 calories. Acc...
A. Both are good as far as not genetically modified. Seedless watermelon is not a genetically modified food; it is a result of cross-breeding. Most of the nutrients are in the flesh. Watermelon seeds are also low in calories and are nutrient-dense, so adding them adds more benefits. Q...
Watermelon rind is rich in fiber and low in calories, which can make you feel full pretty easily. In that way, it can lead to healthy weight loss. Improved Skin Watermelon rind is packed with many antioxidants, and it can enlighten your skin to make you look younger. ...
Calories:99Carbohydrates:26gProtein:1gFat:0.3gSaturated Fat:0.03gPolyunsaturated Fat:0.1gMonounsaturated Fat:0.04gSodium:22mgPotassium:145mgFiber:1gSugar:23gVitamin A:578IUVitamin C:20mgCalcium:21mgIron:0.3mg Nutrition information is automatically calculated, so should only be used as an approximation...
A cup of ice cream will set you back around 300 calories. You can enjoy the same amount of watermelon for just 45.6 calories. And unlike many other desserts, it’s fat-free, cholesterol free, and has no sodium. Plus, the water in it will help you stay fuller longer. To make an ea...
Watermelon is an excellent source of vitamin C and vitamin A, with one serving containing 14.59 mg of vitamin C and 556.32 IU of vitamin A (5.) A one-cup serving will provide around 48 Calories. It also provides significant amounts of vitamin B6 and vitamin B1, as well as the minerals...
Serving: 1popsicle | Calories: 31kcal | Carbohydrates: 7g | Sodium: 1mg | Potassium: 113mg | Sugar: 6g | Vitamin A: 575IU | Vitamin C: 9mg | Calcium: 7mg | Iron: 0.3mg Tried this recipe?Please rate it and leave a comment below if you have any feedback! If you post a picture...
Calories: 96kcal Author: Beth Chen Equipment ▢ High Speed Blender Ingredients ▢ 2 Cucumbers peeled and roughly chopped ▢ 1/2 large Onion or 1 small ▢ 1/2 cup Dill or some combination of your favorite leafy herbs like basil or mint ▢ 2 tablespoons Apple Cider Vinegar ▢ 1 ...
re used to downing in the summer. The wasted calories of footlong, electric blue “adult” slushies that have about a thimble of alcohol in them and more corn syrup than anything else. These frozen versions of the Negroni take the actual, delicious drink, and whiz it up with ice for ...