Trouble sleeping (insomnia).People with depression have more trouble sleeping than those without it. When you’re depressed, your worries keep you up at night. A lack of sleep could make you feel even more sad. Sleeping too much.Sleep can be a way to escape your feelings and you might f...
Sleeping challenges can be a sign of bullying, as well. The stress can cause insomnia, difficulty sleeping, poor quality sleep, or frequent nightmares. This could result in your child being always tired. Some children who are being bullied even regress to bedwetting. If your child has any of...
Insomnia, or waking up in the middle of the night – you’re getting a cortisol surge in the middle of the night when those levels should be very low Frequent night time urination (>1 time) – your hormones are under so much stress they’re not able to rest during the time they shou...
Additionally, sleep apnea may lead to frequent awakening of the bed partner resulting in insomnia and its associated symptoms. Obstructive sleep apnea can also be associated with dreaded long-term complications if not diagnosed and treated properly. Some of these complications may include: high blood...
If you are a woman who happens to be middle age and you’re experiencing many of the other symptoms listed here, it’s worth considering that your sleeplessness could actually have to do with your mental health. “Research and clinical experience show that insomnia is associated with reduced...
Here are 6 signs it’s time to get help for a sleep issue.1. You’ve watching late night television in real time. If the rest of your household has been asleep for hours and you’re still sitting in front of the television, you might have a problem. While short-term insomnia ...
REM sleep behaviour disorder affects a small percentage of the population. It is characterized by a loss of the normal muscle relaxation while dreaming and is seen most often in men fifty and older. This is a specific pathology that should not be confused with insomnia, night terrors, or conf...
Depressants, or "downers," are drugs that slow the central nervous system. One type of depressant is a barbiturate, commonly prescribed for anxiety or insomnia. Barbiturates can be addictive, and when mixed with other drugs or alcohol the effects can be fatal. Types of barbiturates include phe...
Warning Signs of Suicide Feeling Trapped in a situation (like chronic pain) Unable to see any “way out” of a bad situation or a problem Typical signs of depression: Losing weight and poor appetite Insomnia or “over” sleeping Sad mood ...
you may experience frequentblackoutsand find that drinking and alcohol consume much of your thoughts. Due to increased tolerance, when not drinking, you may experience mild withdrawal symptoms common to physical alcohol dependence, includinganxiety, shakiness, headache, insomnia, heart palpitations, and...