今天在china daily上看到的,copy给大家: 1 Eat food that contains niacin. Niacin helps stabilize the nervous system and boost the circulatory system. It plays a significant role in expanding the capillaries, thus getting more blood to warm up the hands and feet. Foods like milk, eggs and ...
"We need governments to start taking action at the national and international lever. “The clock is running.” said Dr Hepworth. And some animals are already adapting with the report mentioning whales that are changing their feeding behaviour finding new feeding grounds and new foods to eat....
a春季是万物之始,应多食清淡蔬菜及豆类食品; Spring is beginning of the myriad things, should eat the light vegetables and legumes food;[translate] a冬季寒冷,应多吃些牛羊肉等温热性食品。 The winter is cold, should eat cow mutton uniform temperature thermal property food.[translate]...
Cook for others to nourish mind and body Winter can beisolatingfor some people. So, join friends and family for meals even when it is not a holiday. Eating foods that are “in season” can help people connect with...
[Photo/Pexels] Eat Bananas吃香蕉 Bananas have a lot of vitamin B and magnesium, which are important for your thyroid and adrenal glands to function properly. These glands help regulate body temperature. 香蕉含有大量的维生素B和镁，它们对甲状腺和肾上腺的正常运转很重要。这些腺体有助于调节体温。[...
The article wonders about the best foods to eat in a heat wave. There is likely a dietary solution to the psychological and physical effects of hot weather. The government advises consuming cold foods like fruits and salads, which contain water. The cuisine of warm countries like Thailand and...
food in a McDonald's. But I think t hese foods are unhealthy. We can have some meat with some vegetables or rice. Healthy fis h slowly replaces* beef and pork. It's healthy to drink one glass of water or juice after lunc h.At sir or seven in the evening, it's time for ...
In general, foods that take longer to digest can help raise your body temperature and make you feel warmer. The medical term for this process is thermogenesis, which is the process of your body producing heat caused by food metabolizing. Look for food that’s high in healthy fats, proteins...
要带一些食物和饮料,在上山野餐。 Saturday, tomorrow early morning six in the school entrance set, do not have to be late tomorrow.Must put on the solid shoes, because must climb a mountain.Must bring some foods and the drink, is climbing mountains the picnic.[translate]...
It’s the perfect antidote to all of the rich foods that are typically served around the fall and winter holidays. It is also lovely for whenever your body is craving a big heaping plate of veggies (am I the only one that happens to??). I find that making this hot kale salad is...