for people with flat feet who also overpronate, they help prevent your feet from rolling inward while you walk. One of our favorite pairs of motion control shoes isMizuno’s Wave Inspire 19 Running Shoebecause they feltextremely stableunderfoot during testing, even on grass and paved trails. ...
You should be in good physical shape for the tour. There is uneven terrain, unpaved trails, rocks, some steep (but short) hills on dirt and mulch, uneven stairs and potentially slippery areas when wet. It is important that you dress appropriately and wear suitable shoes. COVID PREC...