As walking accounts for a large proportion of lifetime physical activity, it may be particularly important with respect to the benefits of increased physical activity. For example, both aerobic walking and social dance have been found to improve white matter plasticity compared to active controls [...
Walking a mile a day is an excellentfitness goal for beginners. It’s not too much of a commitment in terms of time and energy, yet it can still provide manywonderful physical and mental health benefits. Most people can build up to walking amilea day rather quickly, and once you establi...
walk a mile in (someone's) shoes To spend time trying to consider or understand another person's perspectives, experiences, or motivations before making a judgment about them.I know that certain people can come across as selfish or mean-spirited, but you should try walking a mile in their ...
The meaning of WALK is to move along on foot : advance by steps. How to use walk in a sentence.
We have developed a wearable device that can convert sensor data into real-time step counts and activity levels. Sensor data on gait were acquired using a ... KK Yun,SM Kim,HS Lho,... - 《Intelligent Automation & Soft Computing》 被引量: 4发表: 2012年 ONE-MILE STEP COUNT AT WALKING...
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Mile PaceThis is a measure of the amount of time it took to travel a fixed distance. In this case the fixed distance is one mile. The mile pace is used for monitoring fitness progress and training for races, and is preferred to measuring speed because it is easier to relate pace to ...
robotaxi to drop you off and then go and park 10 km up the road and you can go and walk your 10 km, that might be an opportunity in terms of a health benefit because it’s much more interesting to see something for the first time than it is to see something for the second time...
When you adopt a fast walking technique, you can expect to see a boost of 0.5 to 1 miles per hour and take 2 to 4 minutes off your time to walk a mile.Walking coach Judy Hellersays she often sees walkers increase their speed even more after she shows them brisk walking techniques. ...
Most, though not all, studies have concluded that for older adults, age negatively affects walking time and frequency [27,28]. A strong explanation is that mobility quintessentially reduces with age because of physical decline (physical frailty). However, the role of gender in shaping older ...