Combine this improved posture with the unique 4-Wheel-Drive action of walking with fitness poles and there is a noticeable decrease in the stress put on the weight bearing joints. It is not magic. It is just physics. The benefits of walking with poles are many. All of our Nordic Walking ...
Helping people of all ages and abilities improve balance, posture, strength, spine function, gait health and fitness and performance using poles for hiking, walking and exercise.
Legendary EXEL Carbon Nordic Walking Poles for hiking, trekking and physically therapy. EXEL Rubber Nordic Walking Tips.
Whether you "Walk Your Path" as a casual Walker, a fitness enthusiast or an adventure seeker Keenfit has the Poles for you.
Grab yourNordic Walking poles if you arelooking for: Mobilize up to 90% of your body Perform a high-intensity arm workout Improve your posture and alignment Enhance deep breathing Lose weight and maintain a healthy weight Stay in shape (1.30h Nordic walking = 45 mn running) ...
Jetti Fitness is here to level up your walking. Jetti Poles turn walking into a fun, full-body workout. Burn more calories, build muscle and bone density, and even lose weight. Jetti Packs, weighted packs, make rucking accessible for everyone and help yo
By practicing safe posture and balance when using trekking poles and walking sticks, you can gain confidence and strength to move proprioceptively—in other words, you'll better understand where your body is in space and how it's moving.1 This allows you to further activate and challenge the...
Nordic Walking is a form of physical activity, where regular,natural walkingis enhanced by the addition of the activeuse of a pair of specially-designed Nordic Walking poles. However, the characteristics ofnatural, biomechanically-correct walkingand appropriate posture aremaintainedin all aspects. ...
Presents several news briefs related to fitness walking. A four-week fitness walking plan; Correct posture for fitness walking; Suggestions for maximizing the psychological benefits of walking outdoors; How walking and other aerobic exercise can effect your hearing; Benefits of using walkin...
Discover the health benefits of Nordic Walking, burn up to 46% more calories, strengthen core, improve posture, reduce joint stress. Join Nordic Walking Online for training & certification programs in North America.