Arthritis Foundation Ease of Use Certification: Ensures accessibility for individuals with arthritis. Shop Now Join thousands who have improved their mobility with Activator® Poles! Welcome to Urban Poling Inc. At Urban Poling, we’re committed to transforming health through movement. Our innovative ...
People with mobility challenges (like Parkinson's, Multiple Sclerosis, Peripheral Neuropathy, Diabetes, Arthritis and more) achieve, maintain, even REGAIN mobility, balance and independence using poles for walking, exercise, health and fitness. Plus it's FUN!
“The poles are great. I have some arthritis in my left knee and walking with the sticks allows me to exercise without causing more problems with the knee.”– Mary “I had bilateral double knee replacement on June 4, 2013. I needed some therapeutic exercise to build up my strength and ...
Outdoor walking exercise adjustable telescopic 2 pack nordic walking trekking poles Origin of walking with stick: 1. Walking with a cane, also known as Nordic walking, is a kind of walking exercise using two palms, including ...
Individuals with knee, hip, and/or back problems LOVE my Nordic Walking poles, too. It was by accident that I discovered how wonderful the correct-length poles are for anyone with balance, stability, and gait issues—including MS, Parkinson’s, Neuropathy, and Arthritis. I totally enjoy ...
When purchasing walking sticks or trekking poles, consider the terrain, weather conditions, and activities you plan to do with them. To help you find a high-quality option, we first spoke with experts to learn whichkey features to look for. Then,we tested 13 walking sticksfrom top brands, ...
Physical activity is associated with better physical and mental health in older adults. Pole walking is a form of walking which may have additional health benefits in older adults, because of the addition of hand held poles, and consequent upper limb inv
During the workshop, groups of two to three participants circulated to eight activity stations at which they practiced skills related to the safe walking outdoors (e.g., balance activities, postural awareness), setting goals, using pedometers and walking poles, choosing appropriate footwear and ...
After listening to his story I tried the Nordic Walking Poles and felt a major relief of pain when walking. 15 min. of Nordic Walking is equal to 27 minutes of regular walking burning 22-47% more calories, so it didn’t take long before I was walking farther with no pain. ...
You can strengthen your muscles, bones and joints. Your leg and abdominal muscles get a workout when you walk, as do your arms if you’re pumping them or using trekking poles. Your bones benefit, too, as walking is a weight-bearing exercise, which is great for building bone strength. ...