GET FIT IN 4 WEEKS BY WALKING! A walking app for weight loss, WalkFit, is a simple step counter and personal walking planner. Try daily walking plans or indoor…
While that might not sound like a lot, assuming your food intake equals your energy expenditure, this should result in a 2.6-pound weight loss in a month. Keep this up for a year, and you’ll lose just over 31 pounds, which is very impressive. Needless to say, the actual number of ...
Clear daily instructions to meet your weight goals within your desired timeline. Comprehensive tracking of your route, distance, duration, pace, and calories burned. GPS route visualization. Step counting functionality. Voice assistance for real-time updates. ...
Now this part of the emotional layers can not only stem for your present lifetime but many other lifetimes in which your soul experienced periods of great challenge and neglect. It has arisen in this timeline for every soul to address the energies so that true healing can be acknowledged and...
Restoring community walking remains a highly valued goal for persons recovering from traumatic incomplete spinal cord injury (SCI). Recently, studies report that brief episodes of low-oxygen breathing (acute intermittent hypoxia, AIH) may serve as an effective plasticity-inducing primer that enhances th...
‘Perturbation-based balance training’ (PBBT) is a training method that was developed to improve balance reactive responses to unexpected balance loss. This training method is more effective in reducing fall rates than traditional balance training metho
Stroke management is a real public health issue in view of the frequency, the mortality rate and the risk of disability for victims. The main post-stroke disability is hemiplegia. When it affects the lower limbs, it often results in a loss of muscle strength associated with varying degrees ...
Other people live in a timeline where there are limits for your emotions around your loved one. Fuck that. You feel whatever you need to feel when you need to feel it. You’re not wrong for laughing two days after you lose someone and you’re not wrong for being a blubbering mess ye...
It is difficult to suggest a newbie can just dive into this show anywhere along its timeline. In a series with this many episodes, back stories galore do exist. Our almost-always-on-the-road heroes, brothers Sam and Dean Winchester (pictured above), literally go to Heaven and Hell on thi...
the prequel series of sorts that is now seemingly almost adjacent to the timeline of the main story, there is a sense of creative freedom that hasonly been felt sporadicallyin this expanding world as of late. While there is a brewing conflict that is likely to pit the surviving characters ...