Whether it’s to enjoy an active day out with friends & family, or to maintain a New Year fitness regime – there’s a London Winter Walk for you! Join as an Individual or as a team, and do it for yourself & Self Fund, OR help others & support one of our Charity Partners with ...
For someone like me who suffers from two forms of Spondyloarthritis - Axial Spondyloarthritis and Psoriatic Arthritis, 'motion is lotion'. We must keep moving. That's why we launched Walk AS One as a non-profit in 2016 and why we are pushing for awareness. Gentle movement helps to keep ou...
People who consume sugary drinks on a regular basis are more likely to develop health issues such as weight gain, obesity, type 2 diabetes, cavities, heart disease, and gout, a type of arthritis. According to the most recent guidelines [PDF-30.7MB], people 2 years and older should limit ...
Since there is no cure for arthritis, those who are dealing with it have to avail themselves of other ways of managing their symptoms. Aerobic exercise, even just taking a walk, is recommended to help reduce the pain of arthritis. This is doubly good because maintaining a healthy weight is ...
It’s down to the Thames via the Lee Valley Walk to Limehouse, past The Tower of London, through the City, and across the Thames at Waterloo Bridge. Back along the Thames – southside – all the way past the Cutty Sark and a rest stop at the Old Naval College. Then along the ...
While astronauts in space get to do many exciting things, they miss out on ordinary things that we all take for granted—being able to walk on firm ground, hanging out with family and digging into a slice of hot steaming pizza. Though not much can be done about the first two things, ...
A new study suggests a person's walking style that places more pressure on the hips and knees can contribute to future osteoarthritis. Researchers say the key is to find and catch these habits 'in the act' early on.