https://www.youtube.com/channel/UCVl6ZdslZz2Zj-34bMJFPbg Walk at Home的锻炼场所全部在家里,尤其适合大体重高体脂迫切需要减肥的人,可以帮助大基数找到运动乐趣并培养逐步运动习惯。对于想要保持身材,亦是健身前热身的好运动。运动 健身 燃脂 减肥 高体脂 家庭健身 有氧 健走 大基数 Walk at Home 大...
Many of the videos focus on walking for a set distance (like a mile) and then end with a cool down. The app offers a larger library of workouts in addition to walking, includingstrength trainingand abs. I tried Leslie Sansone's Walk at Home workout Sansone helpsturn walks into a full-...
3 Fast & Fun Miles - Mile 3 - Walk at Home Workout 转载YouTube 15分钟 1 mile 差不多1.6公里。高强度对于up主来说,完全坚持不下来。所以发现了这个走路的program,简直太开心了,上班前下班后,都可以做做,也可以拿着手机看小说,完全不无聊了 展开更多...
Take a 51 minute breathtaking Virtual Walk on your treadmill from Italy's village of Ravello down to the town of Atrani on the Amalfi Coast and through some of the most beautiful scenery ever! Ravello, the sister city of Amalfi and summer home of the rich and famous, is a natural jewel...
You always can…all you have to do is put one foot in front of the other. Right now, my biggest walk is maybe 1/2 a mile at this point. That’s around the block; and that’s okay…I know I’ll get there with each passing day. ...
Alexander and Danielle Meitiv were trying to teach their kids how to be independent when they let them walk home alone.
1-mile Senior Walk (in the YMCA parking lot) and a 7 p.m. 5K run/walk starting and ending at the Owensboro Family YMCA parking lot. Competitive racers need to be at the start line and walkers and those with strollers need to stage in the back....
With it, you can raise money for charity by doing activities, such as hiking or jogging. You can choose a charity to raise money for – there are more than 40 charities to choose from – and then start moving. The app will track your movement, and for every mile you log, you help ...
“We’ve been told to stay at home.” “Why? It’s a bit dodgy out there, and I’d avoid main roads like the plague, but we’re settling down now. Everyone here’s fine” Liam said calmly, listening to the panic in his eldest daughter’s voice. ...
So drive fast, but don't worry if you're not first. It's better to get excellent drifts around each corner than to stay at the front. Just make sure you're not at the very back. Gymkhana - Drift Trial and a Time Trial combined. These are easily the hardest race types. The times...