I tried Leslie Sansone's Walk at Home workout Sansone helpsturn walks into a full-body workoutby changing up the pace, the speed and the movements. During the workout, you walk in all directions — side to side, forward and back, in place — which reminded me of old-school aerobics!
This exercise video, for clients of the Jenny Craig weight-loss program, features a 3-part in-home walking workout. First is the 10-minute Easy Walk, followed by the faster 10-minute Brisk Walk, followed by the 10-minute Strength Walk ...See more Read more: Plot summary Director ...
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The Walk at Home App features a monthly plan of videos called Your Daily Walk! Plus access to hundreds of workouts in the Walk at Home library. YOUR DAILY WALK Monthly Plan - Collection of videos hand-picked for you - Members enjoy saving time in selecting their workout! No endless search...
(However, I love your music too, which gives me more choices to choose when exercising) and it was the best time I've had in a long time. I have needed such a vacation. I did my 30 minute workout on my Treadmill and enjoyed it more than I have ever enjoyed it before. You kept...
More Videos of this model 4K Portrait of an elderly man with glasses. The old man looks at the camera. The look of a tired man, old age and 4K A mature man in glasses reading a newspaper at home. Senior Adult Reading Newspaper Leisure Concept. ...
The workout breakdown looks like this:Warm-up for 5 minutes, then 5 minutes of very fast walking and jogging. "Hit" starts at 10 minutes. These cycles consist of about 2 minutes of recovery, then about 30 seconds of hit. Personally, I think the recovery is too long and brings my ...
You can set your own pace and incline, so if you want a casual stroll or an intense workout (or anything in between), you can do it. This DVD is the next best thing to being there. There is also a short bonus chapter which allows for a scenic cool down." Click here to read ...
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