“真星撼动,穹外闪烁”《TIRED OF PROBLEMS》 01:50 “心之所向,光之呼唤”《Shadow Of The Sun》 05:09 “心海悸动,情深难舍”《Everyday, Everyday》 03:40 “璀璨时分,恋影难寻”《 Golden Hour (Chime Remix)》 02:51 “草间低语,风过无痕”《Sacred Play Secret Place》 05:22 “春风...
The circadian clock, more commonly known as the body clock, is an internal system that tells our bodies when it's time to go to sleep and when it's time to go to wake up. Scientists track this clock by measuring the amount of melatonin(退黑色素)circulating in a person's blood at a...
You can also go for a walk or prepare your clothes for the next day. Go to sleep when you feel tired.What are the benefits (好处) of waking up early?Benefit 1: A healthy breakfast If you don't eat this important meal, you may eat unhealthy foods later on, such as potato chips....
Ten, I found that I have also more time at the gym. So this is the proof that I go to the gym, and I found that waking up earlier, when I go to the gym I am not so tired. As I worked before for 2 hours that’s not an excuse. It helps a lot on those days when you th...
Today waking up, feeling tired lying in bed to keep sleeping. 翻译结果2复制译文编辑译文朗读译文返回顶部 Today waking up, feeling tired lying in bed to keep sleeping. 翻译结果3复制译文编辑译文朗读译文返回顶部 Today waking up, feeling tired lying in bed to keep sleeping. ...
For the whole next month I woke up early every day and rode Cowboy five miles to the arena (赛马场). We practiced running and jumping for hours in the hot sun and then I would walk Cowboy home totally exhausted. All of our hard work didn’t make me feel confident by the time the...
阅读理解Are you sick ofgoing to bed late and waking up tired? Then grab yourhiking boots and a tent. A new study suggests thatcamping in the great outdoors for a couple of days canreset your body clock and help you get more sleep.The body clock is an internal system that tells ourbod...
Feeling stressed or anxious can cause us to wake up in the night, and then, it can become a vicious cycle, as the anxiety about being awake or not getting enough rest and feeling tired the next day can cause us to stay awake for longer. ...
a亚洲洲 Asian continent[translate] aWaking up I see that everything is ok The first time in my life and now it's so great.~~ Waking up I see that everything is ok The first time in my life and now it's so great.~~[translate]...
Waking Up Feeling Tired or Sleepy Although not every person is a ‘morning person, energy levels and alertness should be higher during the day. Tiredness and sleepiness sets in by the later parts of the day, usually by late afternoon or early evening. It is therefore considered to be abnorm...