A common cause of nausea when waking up is acid reflux disease, due to regurgitation. Morning nausea is also common early in pregnancy1. Gall bladder disease and certain stomach conditions can cause you to experience nausea at any time. Chemotherapy, postnasal drip, food poisoning, influenza, ov...
Humans are creatures of habit. That means, once you lock in a certain behavior, it can bechallenging to break. So, if you once had a reason to wake up at 3 a.m. (say, you worked the graveyard shift at your job or you cared for an infant), your body might just be accustomed to...
stay up longer. I never go to bed at the same time, but I make myself wake up every morning at 7 am. My internal clock simply works for me. Just set your internal clock and you will be awake even a few minutes earlier. Get rid of loud noises (alarm clocks) and bright light. ...
In the modern-day and age when waking up early is a necessity for the majority, it is unusual to see people complain about being able to wake up early on their own. However, for some people who wake up early every morning for no reason, this can present a big problem. These people ...
Some cannabis users find that mixing alcohol and cannabis can amplify the alcohol effects and cause issues the following morning. Avoiding alcohol can be a great help if you want to avoid waking up with a headache. Weed-induced brain fog and fatigue ...
Waking up feeling well-rested is about more than getting a full eight hours of sleep. Here, doctors share tips for optimizing your unique-to-you routine. By Audrey NobleJuly 23, 2022 A black woman lies in bed. White linens. Dream. Cheerful morning. Good dream. Soft bed. Orthopedic mattre...
Exhaust fumes made him drowsy and brought on a headache.废气把他熏得昏昏沉沉,还引起了头疼。 I feel drowsy after lunch every day.每天午饭后我就想睡觉。 3 propped 支撑,支持,维持( prop的过去式和过去分词 ) 参考例句: He sat propped up in the bed by pillows. 他靠着枕头坐在床上。 This...
Dr. Charles Garfield has done extensive research on peak performers, both in athletics and in business. He became fascinated with peak performance in his work with the NASA program, watching the astronauts rehearse everything on earth, again and again in a simulated environment before they went ...