The crew begins to experience vivid nightmares, all containing the same mysterious alien. Lieutenant Tom Paris is flying a shuttle when it suddenly begins to malfunction and he crashes into a planet; Lieutenant Commander Tuvok forgets to put on his unifo
That late-night meal will keep your digestive system working hours after you’ve eaten, which isn’t conducive to restful sleep. It’s best to eat about three hours before going to bed, says Winter. That will give your body time to process every last morsel. Caffeine too late in the da...
“For example, if over a period of a few weeks you have gone from waking once or twice during the night to waking to every 30 minutes, this would be a noticeable change." Dr Winter explains. "If these awakenings are associated with breathing disturbances, pain, repetitive dreams, abrupt m...
You know, I remembered at some point that Robbie had called me around 1 am my time to say that he was up and getting ready to leave (and he sounded fine). So I realized he must have been awake and not asleep when he died so I e-mailed the police officer who found him and he ...
aclay 黏土[translate] aPaid Up Capital 支付资本[translate] aTeenagers want to stay out till all hours of the night, but when it comes to waking up in the morning in time for classes, it's a different story. 正在翻译,请等待...[translate]...
For most people, a good morning is like this: waking up with the warm sun light(1)___ in through the bedroom window, along with the cheerful chirping (鸣叫)of the birds from a nearby tree. Sadly, this is not the case for Michael, a part-time student that works late nights as a ...
Try to go to bed at the same time every night and wake at the same time each morning Use the bed only for sleep or sexual activity Avoid alcohol and tobacco products, especially before sleep If you wake up and then struggle tofall back asleep, Dr. Kapur suggests the following best pract...
Some call those early hours the secret to their success, while others see them as their downfall, robbing them of precious sleep. The dividing line just might be in the form of an alarm clock or, more broadly, your intention. Do you intend to wake up every day at 4:00? If not, ...
What's waking up Windows 11 every hour Windows 10 wakes from sleep after 2 hours Whenever I sleep the computer, it wakes after a couple hours, though not at any regular interval and usually at an unusual timestamp such as 12:32.51 (i.e., not at 12:30.00). It is Windows 10 Pro, ...
They woke up twice at night.C. They had two sleeps at night.D. They slept about ten hours every night.)33. Who has no trouble sleeping?A.Roger.B. Marco.C. Thomas.D. Andrea.)34. What does the underlined word “this” refer to?A. Getting back to sleep.B. Sleeping as much as ...