prompting you to go pee when you wake up. As a result, you may need fewer nighttime trips to the bathroom because you've already gotten rid of some of the liquid that you'd usually expel at night.
—a condition that’s generally viewed as getting up to pee at least once during the night, though some experts say that’s not often enough to qualify—appears to be fairly common. a study in the international neurourology journal found that out of the 856 people surveyed, around 23 ...
Nocturia, or waking up at night to pee, can wreck your sleep. Here are 6 ways to stop waking up at night to pee.
I am growing so angry and tired from lack of sleep. I didn’t mind getting up during the night when my son was a newborn, but he’s almost 14 months and we’re still up 2-4 times a night. Usually it’s 2-3. I have to rock him to sleep for naptime. It...
Do you ever wake up in the middle of the night? Or even at odd times, like at 4 am when you really want to wake up at 7 am? It’s been happening to me a lot lately. The worst is the latter, when I wake up at 4 or 5 am and then find it hard to get back to sleep bec...