WHY on EARTH I do wake up at 4 AM EVERY DAY, including weekends & Holidays? Let’s find out.In my late teens and early twenties, late nights were where all the action was! Even though I did work/studied a lot during evenings/night time, I also managed to party on weekends, which...
Waking up, I looked at the overcast sky, thought a bit and then decided to go to work after all. This was two years ago, when I worked at a bank. As I travelled from my house, the rain kept advancing. I reached the office quite smoothly, but a few hours later, our phones ...
Waking up at 5 a.m. every day could improve your life. 5 key steps can help you wake up early in the morning.
Alarm Clock is a universal app for your ultimate awakening. Wake up on time and enjoy listening to your favorite tunes! Forget about a bunch of non-working ala…
Sign up with one click: Facebook Twitter Google Share on Facebook nightmare (redirected fromWaking dream) Thesaurus Medical Encyclopedia night·mare (nīt′mâr′) n. 1.A dream arousing feelings of intense fear, horror, and distress.
Try to go to bed at the same time every night and wake at the same time each morning Use the bed only for sleep or sexual activity Avoid alcohol and tobacco products, especially before sleep If you wake up and then struggle tofall back asleep, Dr. Kapur suggests the following best pract...
Week 4: Wake up each morning at 5:00am (GOAL!) Doing it this way is manageable and you’re not dramatically altering your schedule and your building on small wins each week. Prepare the Night Before Waking up early is uncomfortable at first and your mind is going to look for any excus...
Waking up at the same time each day trains your body to recognize when it’s time to wake up, reducing grogginess and sleep inertia. Regular sleep and wake times enhance your ability to fall asleep quickly and stay asleep throughout the night. ...
Look at the sky(When you're all alone)Every night,(I'll leave my light on)So you can see your way homeCaught up in those pretty city lightsWishing on a star for your directionThinking of a new and different lifeBabe I know this one ain't what you've been dreamingYou keep hearing...
Every morning we wake up is the first day of the rest of our life.You wake me up early in the morning to tell me I am right? Please wait until I am wrong. — John Von Neumann 28 Working was a new thing; waking up early in the morning and going to bed late at night... But...