Feeling stressed or anxious can cause us to wake up in the night, and then, it can become a vicious cycle, as the anxiety about being awake or not getting enough rest and feeling tired the next day can cause us to stay awake for longer. “Sleep performance anxiety can be a contributing...
You may also develop a medical condition that causes you to wake up in the middle of the night. Some of the conditions are like: Sleep apnea which causes you to stop breathing at night. You can invest in a full-face CPAP mask or CPAP machine to help you with breathing. The AirFit ...
If a child wakes in the middle of the night or too early in the morning, it can cause your child to be tired, foggy, and grumpy in the day. We have four kids and let me tell you; our kids had started waking up EARLY! Two of our kids were very early risers and I just wanted...
sleep schedule around (for example, sleeping nights on the weekends if you work the night shift during the week), it will be really hard to fall asleep early enough when it is time to go back to work," she says. “Then you may be sleepy all week trying to catch up on sleep again...
But the Red Queen drew herself up rather stiffly, and said “Queens never make bargains.” “I wish Queens never asked questions,” Alice thought to herself. “Don’t let us quarrel,” the White Queen said in an anxious tone. “What is the cause of lightning?” “The cause of lightnin...
when I am in the middle of a crying session, I get so confused, angry, frustrated, anxious and guilty. In that moment, I feel like I need a “step by step” manual of how to approach it. I am tired of Attachment Parenting’s exhaustion, but I am not willing ...
完形填空 The child in the hospital bed was just waking up after having a throatoperation.His throat 1 , and he was afraid.However, the young nurse 2 by his bed smiled so 3 that the little boy smiled back.He 4 to be afraid.The young nurse was
Did you sleep well last night?Maybe many people will answer:No.In fact, in the world about one third of the people do not have good sleep.If you say you do not have good sleep, it means:waking early and not getting back to sleep.You may get tired, worried and anxious.Your memory ...
9, it will undoubtedly be dawn in Hillary Clinton’s America and that potentially means four years of an economic dystopia that will (as would Donald Trump’s version of the same) leave many Americans rightfully anxious about their economic futures. None of the three presidential debates ...
I have had my cat, Maya, for five years, and I love her to pieces... 23 hours a day. That other hour, though, I want to chuck her across my bedroom and accompany her flight with a loud string of expletives. She used to wake me up around six for breakfast