Additionally, the root of the tongue tends to fall backward and possibly block the throat when people are sleeping on their back. This can lead to fitful sleep and discomfort in the chest. In some rare cases, sleepers can wake up choking on their own saliva. “People who sleep on...
Additionally, the root of the tongue tends to fall backward and possibly block the throat when people are sleeping on their back. This can lead to fitful sleep and discomfort in the chest. In some rare cases, sleepers can wake up choking on their own saliva. “People who sleep on their ...
The liquid will clear any phlegm or liquids that have built up in your throat. Vocalists are often advised to squeeze a lemon slice into a glass of water to help “wake up” their vocal cords. Avoid drinking milk in the morning, as it is a relatively thick liquid and will not clear...