Meditate and chant at sunset and before going to bed.During the day, a Sikh lives a normal life. Single or married. With children or without. In work life and in social life, the Sikh strives to:Keep connected to the Divine in our heart with every breath....
About a year later, he told us to only chant Waheguru while doing this kriya. -- GURU PREM KAUR (See 3HO Beads of Truth #11, 1971 Edition.)Yogiji originally taught "Ek Ong Kar Sat Nam Siri Wha Guru." We have it like that in the earliest literature. (See image below.) There ...