Measure your cardiorespiratory fitness and learn your potential endurance and capacity for aerobic workouts with the Concept2 VO2max calculator for indoor rowing.
What does it mean if my VO₂ max is low? A low VO₂ max may indicate reduced cardiovascular fitness, making daily activities feel more tiring and exercise more difficult. It may also suggest cardiovascular, lung or muscular issues, deconditioning or a higher risk of heart disease and strok...
估计的VO2max可用于跟踪实验室环境以外的个人表现，推动动力，帮助各级运动员跟踪进度，并根据个人对训练...
Breaking down VO2 max: Definition, history, why it plateaus, and whether it really matters [38:15] what VO2 max is, both in an absolute term, and then in a manner that we normalize it by weight, and what it is and what it isn’t. How it’s measured, how it matters, and maybe...
2.最大摄氧量（VO2max）：运动强度达到最大时，机体所摄取并提供组织细胞消耗的最大氧量。3.心输出...
Even though a person has a high Vo2 max it doesn’t automatically mean that they’ll have the fastest race time. Some runners might not reach their V02 max before the leg muscles start working anaerobically (they run out of oxygen) which leads to the release of high amounts ...
5k pace will give you a VO2max pace that is is slower than most calculators would predictfor “vVO2max,” but vVO2max is a misleading concept anyways.Anyspeed faster than yoursteady-state max (SSmax)will eventually bring you to VO2max; it’s merely a question of how long it takes....
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For each factor - for example, activity characteristics such as length, temperature, training type, tags or equipment - it is determined whether this factor tends to increase or decrease the effective VO2max of an activity (and by how much). What does the effect size mean? The effect size...
What Causes the VO2max Plateau? How does this plateau occur, and what does it mean? By Alex Hutchinson. Published September 12, 2012 .. I'm on the road right now, doing some interviews for an upcoming article. Sometimes I (and my editors!) wonder whether it's worth traveling a long...