VO2 max is defined as the highest amount of oxygen attained during exhaustive exercise and is measured in millilitres of oxygen used per kilogram of body mass per minute (mlkg−1min−1) [1]. By measuring VO2 max, an indication of the upper bound of an athlete's performance capacity...
Wenger & Bell concluded that runs performed at 90-100% of VO2max pace (abbreviated vVo2 max for "velocity at VO2 max") bring about the largest gains in VO2 max. vVO2 max is defined as the slowest pace at which one reaches one's maximum oxygen consumption; for most people, it fal...
VO2 max has been defined as: “the highest rate of oxygen consumption attainable during maximal or exhaustive exercise” (3). As exercise intensity increases so does oxygen consumption. However, a point is reached where exercise intensity can continue to increase without the associated rise in ...
VO2 max varies by the amount of body fat you have since your heart is sending blood to this inactive tissue as well as your active muscles.1 Even if you are very fit, women have more essential body fat than men. Women also usually have lower hemoglobin levels than men, meaning the...
awe sing for our lovers but what is love 正在翻译,请等待...[translate] aSea level performance (Vo2max) may not change as a result of just living at altitude for a period of time 海平实表现(Vo2max)可能不一段时间改变由于正义生活在高度[translate]...
Foster, C. (1983) VO2max and training indices as determinants of competitive running performance. J Sports Sci 1: pp. 13-22Foster C. VO2max and training indices as determinants of competitive running performance. J Sports Sci. 1983;1:13-22....
The importance of the maximal oxygen uptake (VO2 max) for competitive running performance is established. Although of clear importance, the quantitative association between the volume and intensity of training, and running performance has not been established. The purpose of this investigation was to ...
Although the measurement of maximal oxygen uptake (VO2max) is widely recommended, several facts, discussed in this review, indicate that VO2max may not be the best measure of endurance performance. For example, in the course of a training, VO2max increases only slightly but the anaerobic ...
VO2max as a scientific parameter is determined in the laboratory during performance diagnostics on the ergometer or treadmill. This test provides an exact, reliable value and is considered an important characteristic of an athlete's performance. However, this value cannot be used to draw exact ...
RER Respiratory exchange ratio, defined as the ratio VCO2/VO2 VO2max (ml/min/kg) Maximal aerobic capacity normalized by bodyweight RPE Participant's perceived exertion rated on a 6–20 Borg's scale Abbreviations: L, liters; min, minute; ml, milliliters; kg, kilograms; bpm, beats per...