Continue reading to learn about the best vitamins and minerals for menopause symptoms so that you can go forth with the knowledge necessary to regain your symptom-free life. Pin Vitamins for Menopause The following list of vitamins for perimenopause have been praised throughout the years for their...
A supplement for occasional minor pain and discomfort hits the market Scientists at Life Extension develop an easy-to-take chewable supplement designed to relieve occasional minor pain and discomfort with palmitoylethanolamide (PEA) as the main ingredient in their new PEA Discomfort Relief. ...
The health of both the egg and sperm is vital for those thinking of IVF. Zita West products are a convenient way to get the nutrients you need.
Sleep reduces inflammation:The increase in stress raises the level of inflammation in the body. This causes more risk for heart-related problems, cancer, and diabetes. Inflammation is thought to be one of the causes of the deterioration of your body as you age. Sleep makes you more alert and...
Perimenopause, or the period just before menopause Overexercising Extreme dieting Forms of Progesterone You can take progesterone in these forms: Pills Injections Intrauterine device (IUD) Vaginal gel Patch applied to the skin Foods that have zinc, vitamin C, vitamin B, and magnesium ...
Vitamin A Supplementation 2,500 IU to 25,000 IU per day (or higher under medical supervision) Vitamin A may be toxic in higher doses for some people. Pregnant women should not take Vitamin A above 2,500 IU. Vitamin A is either manufactured in the body from a “carotene” (from plants...