Reports that eating lots of fresh fruits and vegetables can lower the risk of heart disease. Results of a Harvard Medical School's study; Effects of eating spinach, carrots and oranges; Comment from Dani...
The VITAmins TO Prevent Stroke (VITATOPS) trial examined whether lowering levels of homocysteine with a combination of B vitamins (folic acid 2mg, vitamin B6 25mg, and vitamin B12 500µg) would reduce the combined incidence of non-fatal stroke, non-fatal heart attack, and vascular death am...
Diet and vitamins may prevent heart attack, stroke 来自 EBSCO 喜欢 0 阅读量: 2 摘要: Reports that eating lots of fresh fruits and vegetables can lower the risk of heart disease. Results of a Harvard Medical School's study; Effects of eating spinach, carrots and oranges; Comment from ...
Here are a few simple ways to stay on the path to cardiovascular health, and help prevent heart disease. Tone down the triglycerides: Triglycerides are a type of fat found in your bloodstream, and levels that are too high can lead to heart disease or stroke. One way to tone down the ...
also stimulates muscle fibers beneath the blood vessels to grow into the artery, further impairing the flow of blood. High blood levels of homocysteine is now considered to be a significant risk factor for stroke, heart attack, and reduced blood flow to fingers, toes and peripheral body parts....
A person that does not have enough Vitamin C is likely to get sick more often and to stay sick longer.People with high levels of Vitamin C have lower blood pressure, which makes them less likely to have a stroke or heart attack.
At the same time, Kurzweil’s program recommends incorporating certain omega-6 fatty acids such as GLA (gamma-linolenic acid) in the diet to lower blood pressure, cholesterol, and heart attack and stroke risk. Another healthy omega-6 fatty acid is DGLA (dihomogamma-linolenic acid). ...
Manson was the principal investigator of theVITAL study, the largest randomized clinical trial of vitamin D. Itfoundvitamin D did not significantly affect heart attack, stroke or cancer incidence. For now, Manson believes it’s best to follow the National Academy of Medicine’s guidelines and aim...
Vitamin E deficiency is also associated with heart attack, cancer, stroke, fibrocystic breast disease, epilepsy, PMS, diabetes, Parkinson’s disease, cataract, Alzheimer’s disease [29]. Dietary sources of vitamin E includes Sunflower seeds, spinach, turnip greens, asparagus, beet greens, mustard...
Vitamin B6 has been shown to reduce the risk of heart disease by helping improve blood flow and cholesterol levels. This can help reduce the risk of heart disease, heart attack, and stroke. So it’s important to make sure you are getting enough vitamin B6 every day, especially if you are...