Vitamins are a group of substances(物质) found in food. The body needs them for life and health. So usually, many people care for the question: Am I getting enough vitamins, and am I getting the right kind? Even though very small amounts of each vitamin are enough for the needs of ...
由表格二中 It is found in food like eggs, meat, fish, milk and green leafy vegetables. 可知,维生素B 存在于鸡蛋、 肉、 鱼、 牛奶和绿叶蔬菜等食物中。 故选B。 (3)细节理解题。由表格三中 Vitamin D increases the amount of calcium(钙)in the blood. 和 In some countries, milk producers add...
Vitamin B changes food into energy and helps the heart and nervous system(神经系统)to work smoothly. Without it, we will be weak and not grow. It is found in grains and other food like beans, nuts, meat and fish. Vitamin B helps to produce red blood cells. It is found in food like...
Zinc is found in almost all multivitamins because it is such an essential nutrient to the body. It is used to boost the immune system and help the body heal from wounds quickly. Zinc also aids in eye health. Zinc helps vitamin A create melanin (a pigment that protects the eyes) and may...
You may have heard about folate, or folic acid. Folate is the natural form of vitamin B9found in food, and folic acid is a synthetic form used in vitamins. Folate is one of the most important nutrients during pregnancy. Getting the recommended daily intake of folate can help reduce the ri...
根据表格第二行中第一段第三句 "It is found in grains and other foods like beans, nuts, meat and fish." 可知,维他命B在谷物,肉类和鱼类中都可以找到。故答案为B。2.细节理解题。根据表格第三行中第一句 "Vitamin C is needed for strong bone and teeth, and for healthy blood vessels(血管)" ...
Different vitamins(维生素) are found in different kinds of food. Then which food should be eaten to keep us healthy? Let's look at some important vitamins for the answer.Vitamin A helps to protect skin(皮肤) from becoming dry. It is also helpful to the eyes. Without vitamin A, you cann...
Vitamins are a group of substances(物质)found in food. The body needs them for life and health. So usually, many people care for the question: am I getting enough vitamins, and am I getting the right kind? Even though very small amounts of each vitamin are enough for the needs of the...
Your body absorbs the synthetic version of folic acid better than the natural one found in food, so even if you eat a balanced diet, a supplement is strongly recommended. Advertisement | page continues below For more details, see our complete article onfolic acid in your pregnancy diet. ...
Vitamins are a group of substances(物质)found in food. The body needs them for life and health. So usually, many people care for the question: am I getting enough virtamins, and am I getting the right kind?Even though very small amounts of each virtamin are enough for the needs of ...