ADULTS 19-50yrs 2000mg SENIORS 51+yrs 2000mg PREGNANT <18yrs 19-50yrs 1800mg 2000g LACTATING <18yrs 19-50yrs 1800mg 2000g TOXIC LEVELS Depends on individual's tolerance - can be >600mg, for some and >25,000mg for othersThe tolerable upper limits should only be taken for short perio...
Aboutone in six Americans 40 years or olderhave already started developing cataracts in one or both eyes. By the time they hit 75 years old, that number jumps to about 50 percent. Over half of all seniors in Western countries have had some type of experience with cataracts. Whether they c...
Deficiency:Irritability, depression, poor memory, hypertension, confusion, incontinence in children and seniors are signs of magnesium deficiency due to a shortage in intake. Deficiency can also be a result of bad absorption, nerve dysfunction, medication or excessive alcohol abuse and in this case t...
Frailty is a complex condition that intensifies with age and is marked by decreased physiological function. We rigorously investigated the effects of lower vitamin intake on frailty using data from 665 adults aged over 65 years who consumed sufficient recommended daily energy and protein intakes from ...
Therefore, we may possibly conclude that the seniors enrolled in the present study might have been benefited from the specific antioxidant vitamins found in the formula used in a way that has partially contributed to the observed augmentation on functional capacity. However, more studies are needed ...