It's important for recovering alcoholics to staying healthy, which is why it's crucial to take b vitamins for alcoholics and have a healthy meal. Most are deficient in B Vitamins, which are responsible for mood stabilization and ensuring that the body has enough energy. Two vitamins that are...
Alcoholics - absorb less of some of the vitamin C and may not eat properlyTalk to a medical professional about vitamin C supplements BEFORE taking them.^ topSymptoms of vitamin C deficiency Mild vitamin C deficiency will show up with the following symptoms: fatigue and tiring easily appetite los...