Some of them live in the fat in our body and stay in our bodies. Others live in the water in our bodies. They don't stay around for long. Which foods do we get our vitamins from? And why do we need them?Let's start with the fat soluble (可溶的) vitamins. A. D and E....
quantities to the nutrition of most animals and some plants, act especially as coenzymes and precursors of coenzymes in the regulation of metabolic processes but do not provide energy or serve as building units, and are present in natural foodstuffs or are sometimes produced within the body More...
our body makes a lot of it naturally.T his vitamin is very important for strong bones (骨骼).Vitamin E: T his , on the other hand , helps keep our blood (血液) healthy.You can get vitamin E when you eat nuts and green vegetables.T he water soluble vitamins , B and C are just ...
Should you take vitamin supplements for your heart? Studies show they may be a waste of money--and in excess, could even do your body harm "And a study in San Francisco found that people with low levels of vitamin D were more likely to develop osteoarthritis of the hip," he adds. Are...
Do Vitamins Impact Your Menstrual Cycle? For some reason, a lot of people are searching the internet for questions about the effects of taking vitamins on the menstrual cycle. Here are some of the things you want to know: what vitamin slows your period; what vitamins mess with your period;...
Do VitaminsLEARN Purity and Performance, No Pollutants. Ultra-clean nutrition for ingredient conscious athletes of all sports and standings. Shop Now It's what's inside that counts. Premium, pure, 3rd party ingredients you can trust. Get the nutrition your body needs to perform at a higher ...
Why do babies need vitamins and supplements? Ababy's health and wellnessvaries based on their diet, environment, and unique body. Vitamins can give babies additional nutrients they may not be receiving.Whether you only breastfeed or integrate otherbaby formulasor food, it’s a good idea to as...
维他命是调剂生活 Many people have busy schedules and do not have the time to eat properly....
The vitamins necessary for a healthy body are normally supplied by a good mixed diet including a variety of fruits and green vegetables. It is only when people try to live on a very restricted diet say that when trying to lose weight that it is necessary to make special provisions to supp...
The vitamins necessary for a healthy body are normally supplied by a good mixed diet, including a variety of fruits and green vegetables. It is only when people try to live on a very restricted diet, say that when trying to lose weight, that it is necessary to make special provisions to...