And why do we need them?Vitamin AThere’s a lot of Vitamin A in orange and yellow fruits like carrots or mangoes. You can also find some in milk and the yellow part of eggs. Vitamin A helps your eyes and skin (皮肤) stay healthy.Vitamin CVitamin C is good for our bones (骨骼),...
Why Do We Need Vitamins?英语教学教学方法阅读教学课外阅读我们的成长和健康需要维生素,但是大多数的维生素并不能在我们体内合成,因此,我们必须从食物中摄取这些维生素.英语画刊:中级Dr. Cory
Vitamins (维他命) help our bodies grow strong and stay healthy. We need vitamins every day and we have to get them from the food we eat. There are two types of vitamins. Some of them live in the fat in our body and stay in our bodies. Others live in the water in our bodies. ...
Some of them live in the fat in our body and stay in our bodies. Others live in the water in our bodies. They don't stay around for long. Which foods do we get our vitamins from? And why do we need them? Let's start with the fat soluble (可溶的) vitamins. A. D and E. ...
3.We need Vitamins to grow and to stay healthy.The body cannot make most vitamins.so we get them from foods.Different foods have different vitamins.That's why it is important to eat from all of the food groups.◆Vitamin A is for healthy hair.skin.an
There are two types of vitamins.Some of them live in the fat in our body and stay in our bodies. Others live in the water in our bodies. They don't stay around for long.Which foods do we get our vitamins from? And why do we need them?Let's start with the fat soluble(可溶的)...
Even if you already eat a healthy diet, taking prenatal vitamins is necessary to make sure you get all the nutrients you and your baby need.
We need vitamins to grow and to stay healthy. The body cannot make most vitamins, so we get them from foods. Different foods have different vitamins. That's why it is important to eat food from all food groups. Vitamin A is for healthy hair, skin (皮肤) and vision (视力). Vitamin ...
It is important to ensure a healthy, balanced diet and... 06May Active lifestyles and joint health An active lifestyle has many health benefits from cardio protective... Read more 19Apr All you need to know about Magnesium... What is Magnesium? Magnesium is an essential mineral which is....
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