Iwamoto J, Seki A, Sato Y, Matsumoto H, Takeda T, Yeh JK (2011) Vitamin K2 prevents hyperglycemia and cancellous osteopenia in rats with streptozotocin-induced type 1 diabetes. Calcif Tissue Int 88:162-168Iwamoto J, Seki A, Sato Y, Matsumoto H, Takeda T, Yeh JK. Vitamin K(2) ...
It's not exactly known how vitamin K protects arteries, but it seems to lower inflammation and prevent calcium buildup. People who consume more vitamin K1 are less likely to be admitted to the hospital for heart disease due to clogged arteries. Vitamin K2 also helps lower your chances of he...
The recommended dietary allowance (RDA) for Vitamin K2 is not known yet. Research shows that 360 micrograms a day in form of MK-7 is certainly effective, and as 90 micrograms could be adequate for people with osteoporosis and osteopenia. Deficiency and toxicity Vitamin K2 deficiency results hear...
drizzle avocado oil over your spinach salad or mash somesoybeansinto homemade guacamole. Also interesting: “Leaner cuts of animal foods contain less K2 [or menaquinone] than higher fat
(activated by vitamin K2). About 30% of the circulating osteocalcin (OC) occurs in its undercarboxylated form (ucOC) in healthy adults, and this percentage increases with osteopenia / osteoporosis.10,11,12An analogous percentage of uncarboxylated matrix-Gla protein (ucMGP) is seen in he...
We demonstrate for the first time therapeutic effects of vitamin K2(menatetrenone) on pregnancy-associated osteoporosis with multiple vertebral fractures in four cases. Due to its safety, vitamin K2presents itself as a treatment option for women with pregnancy-associated osteoporosis. Desirably, future...
Currently neither the United States nor Canada recommends the use of K2 for treating osteoporosis. However, if you are suffering from low bone density or are interested in preventing osteopenia or osteoporosis, look for a high quality daily multivitamin – like nutreince –that meets your needs ...
Melatonin-micronutrients Osteopenia Treatment Study (MOTS): a translational study assessing melatonin, strontium (citrate), vitamin D3 and vitamin K2 (MK7) on bone density, bone marker turnover and health related quality of life in postmenopausal osteopenic women following a one-year double-blind ...
Osteoporosis is characterized by low bone mass and microarchitecture deterioration of bone tissue, leading to enhanced bone fragility and consequent increase in fracture risk. Evidence is accumulating for an important role of calcium deficiency as the pr
VA. The person I was to see had gone to the doctor for the flu. I met with her boss for over three hours. That night I got up about three am to go to the bathroom. If not for a nearby rail, I would have crumpled into the floor. I was so dizzy. The glands on my neck were...