Vitamin K, any of several fat-soluble naphthoquinone compounds. Vitamin K (from the Danish word koagulation) is required for the synthesis of several blood clotting factors, including prothrombin and factors VII, IX, and X. A form of vitamin K known as p
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Vitamin E is an antioxidant that is used as an oral supplement and in cosmetics to improve skin appearance and for other health benefits. Research generally does not support its use for cosmetic purposes. While it may offer little benefit, taking too much vitamin E as a supplement can have s...
D-alpha-tocopherol (Vitamin E) is an incredibly effective antioxidant. It is called the Youth Guard. Vitamin E regenerates the layers of epidermis and the structures of cell membranes. It protects the skin lipid barrier so your face becomes wonderfully s
Pills and capsules are known for using gelatin to hold the powder inside. If you follow a vegan diet, you can’t consume gelatin as it does come from animals. Believe it or not, gelatin isn’t even vegetarian due to it being parts of theskin and ligamentsof animals. ...
如果你服用血液稀释剂,在服用维生素E或K之前咨询医生。 B-3 (niacin):flushing, redness of the skin, upset stomach. 维生素B-3(烟酸):脸红、皮肤发红、胃部不适。 B-6 (pyridoxine, pyridoxal, and pyridoxamine):Nerve damage to the limbs, which may cause numbness, trouble walking, and pain. ...
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Vitamin K1 is the main form of vitamin K supplement available in the U.S. Some people have looked to vitamin K2 to treat osteoporosis and steroid-induced bone loss, but the research is conflicting. At this point, there is not enough data to suggest using vitamin K2 for osteoporosis. (Phot...
Signs of a Vitamin K Overdose: Too much vitamin K1 may lower blood sugar levels. High doses may also increase the risk of blood clotting problems in people with severe liver disease, and interfere with certain blood-thinners, such as warfarin. Nausea, vomiting, and skin rash can also be ...